Public Health Centre

Daniel Clay

Dan Clay is the owner of The No.1 Sydney Personal Trainer Directory. If you would like to book a free consultation with a Sydney personal trainer or a Randwick personal trainer visit personal trainers.

 Articles by this Author

Pregnancy is a very important stage in a woman’s life Most women tend to gain excess weight and develop complications during child-birth due to lack of exercise
Obesity is one of the fastest growing diseases around the world It is better to term it as a medical condition because it is a known cause for cardiac arrests and diabetes
Human apprehension always projects a situation as graver than what it really is Often, seemingly bad circumstances only need some fighting spirit, some belief and someone to support
Social embarrassment is a common fear in most of us This also stands out as a reason why many would rather be part of the crowd than stand out
Do you after climbing a short flight of stairs, puff and pant badly Is it that you always feel tired and weary